Menstruation is a result of ovulation. It happens when the egg released by the dominant ovarian follicle is not fertilized. As the egg does not implant itself in the uterus, the endometrium deteriorates and is shed.
Various studies have shown that a woman can use more than 12,000 tampons over her lifetime. And as we are talking about something that is inside our bodies, shouldn’t we be more careful with the type of tampons we choose? If you worry about it, please keep on reading.
The problem is that all over the world menstruation is still seen as something wrong, and it is very hard to find a society that does not treat period as a dangerous or shameful thing or a taboo. Even developed countries like the United Kingdom still talk very little about menstruation, treating it like a taboo.
Physical exercise should be a part of everyone’s routine. It provides a range of various health benefits and it makes people feel good inside and out. But when period comes, how can it help? Let’s find out!
When you are on your period, you can have cramps, headaches and nausea. It is also common to feel more fatigued and bloated, and to have mood swings. Although some medication can help a lot to reduce these symptoms, truth is that what you eat (and do not eat) during your period can have a great impact too. After all, as everyone says, food is the best medicine.
Getting to know your period its not always a simple task. Truth be told, if you do not mark it on a calendar, chances are that you do not really know when it is coming or when was the last time you had your menstruation. To make life simpler, many apps have been designed to allow you to know your menstrual cycle.
Have noticed that your period has a lot of different colours and shades? It is not only red, although this is often the predominant colour. It is normal to find that your menstrual blood has different shades of red and even different colours. It is very important to pay attention to the bleeding because length, timing and appearance are great indicators of a woman’s overall health.health.
Many women have menstrual cramps before and during their menstrual period. And if sometimes women can get on with their lives there are other times when the pain can be almost crippling. Check 6 simple home remedies that will help you get rid of menstrual pain and gain back control of your life!
Like many of you, I never thought for a second about the period products I was using since my 13 y.o. So, imagine my surprise when I realized that the amount of plastic used in pads and tampons is huge.
