Menstruation is a result of ovulation. It happens when the egg released by the dominant ovarian follicle is not fertilized. As the egg does not implant itself in the uterus, the endometrium deteriorates and is shed.
Many women have menstrual cramps before and during their menstrual period. And if sometimes women can get on with their lives there are other times when the pain can be almost crippling. Check 6 simple home remedies that will help you get rid of menstrual pain and gain back control of your life!