Many, many women feel some bloating during their periods. The tummy feels full and tight to touch and might even be painful or at least cause some discomfort.
It is also common to pass gas frequently just before and during the days of menstruation. There are also women who experience intestinal symptoms which affect bowel movements – yes, the so-calledperiod poop.
But why do women get so bloated and gassy during periods? It has a perfectly logical – albeit not very satisfactory – explanation. Read on!
Physical exercise should be a part of everyone’s routine. It provides a range of various health benefits and it makes people feel good inside and out. But when period comes, how can it help? Let’s find out!