Getting to know your period is not always a simple task. But why is it important? If you key in the days of your period on the app, after a few months, it will be able to predict when you are ovulating, what is your fertile period and when is your menstruation flow due to start. Besides that, you can track your symptoms in order to figure out if they are period-related or not. In sum, these apps will help you know your body better.
Your period has a lot of different colours and shades. It is not only red, although this is often the predominant colour. It is normal to find that your menstrual blood has different shades of red and even different colours. It is very important that women, pay attention to the bleeding because length, timing and appearance are great indicators of a woman’s overall health.